Friday, November 8, 2013

Black Bean Salad/Salsa

2 cans Black Beans
1 can Corn
1 can Garbanzo Beans (Chick Peas)
1 Green Pepper, diced
1/4 c fresh Cilantro, chopped
1 c Tomatoes, diced (canned (drained) or fresh)
1/2 c Sweet Red Onion, diced

Dressing:
3 Tbsp Red Wine Vinegar
2 Tbsp Ex V Olive Oil
1-2 Tbsp Sugar
1/2 tsp Salt
1/2 tsp Red Pepper Flakes

Directions:
Rinse and drain beans and corn. Whisk the dressing, pour over salad, chill and serve. Yum!!

Good with chips for salsa or as a salad.

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